THE STRESS & WELLBEING TOOLKIT

A powerful e-learning solution created with best in class clinical knowledge, combined with an established track record of delivering powerful team workshops

 
 
 

BACKGROUND

Archipelo Coaching has developed a strong track record, and earned a highly credible reputation for delivering powerful and cutting-edge team coaching.

These includes Stress & Resilience educational workshops inside organisations, and Archipelo clients include world-leading companies such as Facebook, Omnicom Media Group, AEG Europe, Arcadia, ITV and JCDecaux.

This established programme aims to educate and demystify how stress really works (and therefore how it does not). We establish a clear focus on enabling and empowering individuals to shift their mindset and behaviour, from a state of ‘surviving’ towards a state of ‘thriving’. This e-learning solution has been created to deliver the same impactful benefits to individual wellbeing, and in doing so will improve the business performance of an individual, team or organisation.

 
 
 

What are you really investing in?

 

 
 
 
 

Content Overview

Individuals are expected to complete an offline ‘Reflections Workbook’ that will enable them to deepen their unique relationship with stress, before building a practical action plan to thrive thereafter. Key content categories include :

 
Demystifying stress in everyday life and the role pressure will play in helping and hindering our performance and potential

Demystifying stress in everyday life and the role pressure will play in helping and hindering our performance and potential

Establishing current triggers, responses and consequences to perceived stress for each user

Establishing current triggers, responses and consequences to perceived stress for each user

Working through a series of practical psychological tools following the evidenced based STOPP process

Working through a series of practical psychological tools following the evidenced based STOPP process

 
 
 

To speak to us about any of these programmes please get in touch:

EMAIL: HELLO@ARCHIPELO.CO.UK

Alternatively, call Paul Carolan on 07788 288 083 or Gary Cole on 07796 305882